3.2.1 安全安裝
Enhance the quality of your sex life with specialized groin training provided by KegelFit, designed for both men and women.
The KegelFit app offers daily workouts led by a personal trainer to strengthen your pelvic floor muscles, improve overall body quality, and boost endurance. Utilize the KEGEL TRAINER within the app to maximize your workout flexibility, allowing you to exercise at your convenience, wherever and whenever you choose. Just dedicating 10-15 minutes each day can lead to a simple yet effective routine.
These exercises target the crucial pelvic floor muscles that support various organs in the body and play a vital role in male anatomy as well, aiding the bulbospongiosus muscle.
The benefits of training these muscles are significant:
- For women:
- Enhanced intimacy sensations for both partners
- Increase in libido
- Aid in shortening childbirth
- Faster recovery post-childbirth
- Improved control over urination
- Effective prevention of hemorrhoids and uterine prolapse
- For men:
- Elevated libido levels
- Preventive measure against sexual dysfunction
- Enhanced sexual performance
- Better control over urination
- Effective prevention of hemorrhoids
KegelFit offers tailored workouts lasting 2 to 5 minutes, recommended 1-3 times daily. Key features include:
- Quick workouts with a personal trainer
- Video-guided routines for daily use
- 10 levels of gradually intensifying exercises
- Detailed descriptions of each technique
- Personal training calendar for tracking progress
- In-built graphs monitoring your improvement
- Adjustable timer, vibration, sound cues, and rest intervals
The app also provides user-friendly features such as personalized workout reminders, a dark screen mode for privacy, silent operation, and freedom to select themes within the application's design.
Regular KegelFit workouts offer various benefits:
- Prevent urinary incontinence and hemorrhoids
- Reduce the risk of prostatitis and pelvic organ prolapse
- Boost libido, sensation during orgasms, and sexual performance
- Aid in treating erectile dysfunction, premature ejaculation, and post-pregnancy recovery
- Shorten delivery time and enhance overall pelvic health
Download the KegelFit app now at absolutely no cost.
概述
Kegel Fitness: 4 Pelvic Floor 是在由Ivan Ivanov開發類別 Home & Hobby Freeware 軟體。
最新版本是 Kegel Fitness: 4 Pelvic Floor 的 3.2.1 2024/07/25 上釋放。 它最初被添加到我們的資料庫 2024/07/25 上。
Kegel Fitness: 4 Pelvic Floor 在下列作業系統上運行: iOS。
使用者 Kegel Fitness: 4 Pelvic Floor 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關
Ampoule
Ampoule is designed to assist healthcare professionals in managing their personal drug inventory efficiently. This tool ensures that your stock remains organized and avoids expiration.
Feel
Feel is an audio story streaming platform offered on a subscription basis. It provides listeners access to a diverse range of stories in audio format, enabling them to enjoy content at their convenience.
GAIA - AI Dream Interpretor
GAIA presents itself as an AI-driven tool designed to interpret dreams, drawing upon the foundational theories of Carl Jung.
Mindimension: Meditation
Whether you find yourself working from home, facing physical limitations, challenging weather conditions, or struggling to adhere to a fitness routine, Mindimension’s 'Running in your Mind' and 'Walking in your Mind' motion meditations …
No Sweat Fitness
Developed by Tyen Rasif, a personal trainer and the host of Clicknetwork's fitness show "No Sweat", the No Sweat Fitness App serves as an ideal workout companion suitable for beginners, individuals with busy schedules, or anyone striving …評測
|
UltraISO
強大的 ISO 管理工具，滿足您所有的光碟映像需求 |
|
Telegram Desktop
使用 Telegram Desktop 進行安全訊息傳遞和文件共用。 |
|
Adobe Photoshop
終極照片編輯軟體：Adobe Photoshop 評論 |
|
WPS Office
WPS Office：滿足您所有需求的多功能辦公套件 |
|
CPU-Z
通過 CPUID 使用 CPU-Z 獲取有關 CPU 的詳細資訊。 |
|
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI：多媒體網頁瀏覽的必備軟體 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
|
Microsoft Edge
发现增强的 Microsoft Edge 浏览器：您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器，在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能： 借助基于 Chromium 的引擎，体验快速的网页加载时间，使浏览更流畅、更高效。 增强的安全性：使用 … |
|
Google Chrome
Google Chrome 评论：快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一，以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发，利用 Webkit（及其分支 Blink）等开源技术来提供高性能的 HTML 渲染，确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计，将标签页放置在窗口顶部，以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能，可智能区分 URL … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
|
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
|
Microsoft OneDrive
探索 Microsoft OneDrive 的无缝云存储 Microsoft OneDrive 是 Microsoft Corporation 领先的云存储服务，它提供了一个用于跨设备存储、同步和共享文件的多功能平台。自 2007 年作为 Windows Live Folders 成立以来，OneDrive 不断发展以满足现代用户的需求，并与 Microsoft 生态系统深度集成。 跨平台兼容性，实现极致灵活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |
瀏覽
最近的更新
Premium Pack 1.1.2
The Premium Pack by JixiPix Software is a versatile set of creative tools designed for photographers, artists, and designers.TimeTrex Time and Attendance 16.15.2.1030
Web-based Time And Attendance suite which offers Employee Time and Attendance (timeclock, timecard, timesheet) and Payroll all in single tightly integrated package.
Exportizer 10.1.7.350
Exportizer is a powerful software application developed by Vitaliy Levchenko Software. It is designed to facilitate the exporting of data from databases to various file formats with ease and efficiency.DocPad 33.0
DocPad by Gammadyne Corporation is a powerful document editor that offers a wide range of features to make editing and managing documents efficient and convenient.
ZOC 9.01.3
ZOC by EmTec Innovative Software ZOC by EmTec Innovative Software is a powerful and feature-rich terminal emulator and SSH client for Windows and macOS.
