Kegel Fitness: 4 Pelvic Floor 3.2.1

Ivan Ivanov ❘ Freeware ❘
iOS
av 7 röster

Senaste versionen
3.2.1 Säkert att installera

Enhance the quality of your sex life with specialized groin training provided by KegelFit, designed for both men and women.

The KegelFit app offers daily workouts led by a personal trainer to strengthen your pelvic floor muscles, improve overall body quality, and boost endurance. Utilize the KEGEL TRAINER within the app to maximize your workout flexibility, allowing you to exercise at your convenience, wherever and whenever you choose. Just dedicating 10-15 minutes each day can lead to a simple yet effective routine.

These exercises target the crucial pelvic floor muscles that support various organs in the body and play a vital role in male anatomy as well, aiding the bulbospongiosus muscle.

The benefits of training these muscles are significant:

For women:
- Enhanced intimacy sensations for both partners
- Increase in libido
- Aid in shortening childbirth
- Faster recovery post-childbirth
- Improved control over urination
- Effective prevention of hemorrhoids and uterine prolapse
For men:
- Elevated libido levels
- Preventive measure against sexual dysfunction
- Enhanced sexual performance
- Better control over urination
- Effective prevention of hemorrhoids

KegelFit offers tailored workouts lasting 2 to 5 minutes, recommended 1-3 times daily. Key features include:

Quick workouts with a personal trainer
Video-guided routines for daily use
10 levels of gradually intensifying exercises
Detailed descriptions of each technique
Personal training calendar for tracking progress
In-built graphs monitoring your improvement
Adjustable timer, vibration, sound cues, and rest intervals

The app also provides user-friendly features such as personalized workout reminders, a dark screen mode for privacy, silent operation, and freedom to select themes within the application's design.

Regular KegelFit workouts offer various benefits:

Prevent urinary incontinence and hemorrhoids
Reduce the risk of prostatitis and pelvic organ prolapse
Boost libido, sensation during orgasms, and sexual performance
Aid in treating erectile dysfunction, premature ejaculation, and post-pregnancy recovery
Shorten delivery time and enhance overall pelvic health

Download the KegelFit app now at absolutely no cost.

Översikt

Kegel Fitness: 4 Pelvic Floor är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Ivan Ivanov.

Den senaste versionen av Kegel Fitness: 4 Pelvic Floor är 3.2.1, släppt på 2024-07-25. Det lades ursprungligen till vår databas på 2024-07-25.

Kegel Fitness: 4 Pelvic Floor körs på följande operativsystem: iOS.

Användare av Kegel Fitness: 4 Pelvic Floor gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

Ampoule

Ampoule is designed to assist healthcare professionals in managing their personal drug inventory efficiently. This tool ensures that your stock remains organized and avoids expiration.

Feel

Feel is an audio story streaming platform offered on a subscription basis. It provides listeners access to a diverse range of stories in audio format, enabling them to enjoy content at their convenience.

GAIA - AI Dream Interpretor

GAIA presents itself as an AI-driven tool designed to interpret dreams, drawing upon the foundational theories of Carl Jung.

Mindimension: Meditation

Whether you find yourself working from home, facing physical limitations, challenging weather conditions, or struggling to adhere to a fitness routine, Mindimension’s 'Running in your Mind' and 'Walking in your Mind' motion meditations …

No Sweat Fitness

Developed by Tyen Rasif, a personal trainer and the host of Clicknetwork's fitness show "No Sweat", the No Sweat Fitness App serves as an ideal workout companion suitable for beginners, individuals with busy schedules, or anyone striving …

Senaste versionen
3.2.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Gigaset QuickSync Synkronisera data utan ansträngning med Gigaset QuickSync!
	XAMPP XAMPP: Det ultimata utvecklingsverktyget för webbutvecklare
	WISO Steuer-Sparbuch Maximera dina skattebesparingar med WISO Steuer-Sparbuch!
	MT66 Software Update Håll din MT66-programvara uppdaterad med MT66 Software Update
	iMyFone Fixppo iMyFone Fixppo: Ditt verktyg för reparation av iOS-system
	Sound Blaster Command Upplev ultimat ljudkontroll med Sound Blaster Command!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive