Enhance the quality of your sex life with specialized groin training provided by KegelFit, designed for both men and women.
The KegelFit app offers daily workouts led by a personal trainer to strengthen your pelvic floor muscles, improve overall body quality, and boost endurance. Utilize the KEGEL TRAINER within the app to maximize your workout flexibility, allowing you to exercise at your convenience, wherever and whenever you choose. Just dedicating 10-15 minutes each day can lead to a simple yet effective routine.
These exercises target the crucial pelvic floor muscles that support various organs in the body and play a vital role in male anatomy as well, aiding the bulbospongiosus muscle.
The benefits of training these muscles are significant:
- For women:
- Enhanced intimacy sensations for both partners
- Increase in libido
- Aid in shortening childbirth
- Faster recovery post-childbirth
- Improved control over urination
- Effective prevention of hemorrhoids and uterine prolapse
- For men:
- Elevated libido levels
- Preventive measure against sexual dysfunction
- Enhanced sexual performance
- Better control over urination
- Effective prevention of hemorrhoids
KegelFit offers tailored workouts lasting 2 to 5 minutes, recommended 1-3 times daily. Key features include:
- Quick workouts with a personal trainer
- Video-guided routines for daily use
- 10 levels of gradually intensifying exercises
- Detailed descriptions of each technique
- Personal training calendar for tracking progress
- In-built graphs monitoring your improvement
- Adjustable timer, vibration, sound cues, and rest intervals
The app also provides user-friendly features such as personalized workout reminders, a dark screen mode for privacy, silent operation, and freedom to select themes within the application's design.
Regular KegelFit workouts offer various benefits:
- Prevent urinary incontinence and hemorrhoids
- Reduce the risk of prostatitis and pelvic organ prolapse
- Boost libido, sensation during orgasms, and sexual performance
- Aid in treating erectile dysfunction, premature ejaculation, and post-pregnancy recovery
- Shorten delivery time and enhance overall pelvic health
Download the KegelFit app now at absolutely no cost.
Overzicht
Kegel Fitness: 4 Pelvic Floor is Freeware software in de categorie Huis & Hobby ontwikkeld door Ivan Ivanov.
De nieuwste versie van Kegel Fitness: 4 Pelvic Floor is 3.2.1, uitgegeven op 25-07-2024. Het werd aanvankelijk toegevoegd aan onze database op 25-07-2024.
Kegel Fitness: 4 Pelvic Floor draait op de volgende operating systems: iOS.
Gebruikers van Kegel Fitness: 4 Pelvic Floor gaven het een beoordeling van 5 op 5 sterren.
25-11-2024 | Zoom 6.2.11.50939 |
25-11-2024 | TunePat YouTube Music Converter 2.5.2 |
25-11-2024 | TunePat YouTube Music Converter for MAC 2.5.3 |
25-11-2024 | ChequeSystem Electronic Cheque Writer 8.4.3 |
25-11-2024 | YT Downloader 9.11.2 |
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | 7-Zip update fixes vulnerability |
20-11-2024 | Why use a VPN service in 2025? |
13-11-2024 | Adobe October 2024 Patch Day |
05-11-2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Recente beoordelingen
cyberJack DriverPackage
Verbeter uw cyberbeveiliging met cyberJack DriverPackage! |
|
searchpoweronline
Breng een revolutie teweeg in uw online zoekopdrachten met SearchPowerOnline! |
|
Paradox Launcher
Beheer uw Paradox Interactive-spellen met gemak met behulp van de Paradox Launcher! |
|
Autodesk Advanced Material Library Base Resolution Image Library 2019
Breng een revolutie teweeg in uw ontwerpen met de verbeterde materiaalbibliotheek in de geavanceerde materiaalbibliotheek van Autodesk Base Resolution Image Library 2019 |
|
XPrinter Driver version
XPrinter Driver-versie: Efficiënte afdrukoplossingen voor ZhuHai J-Speed technology Co., ltd |
|
WPTx64
Verbeter uw Windows-prestaties met WPTx64 van Microsoft |